Contact Us 1.833.766.7363Subscribe & Save 25% with Automatic Deliveries
high def color 2020 logo
Book Now
Clinic
Call
Menu

Sleep Tips

Are you sleeping on the latest health information? Explore Snore MD’s library of sleep tricks and tips.

Sleep Tips By: Katrina Stubbs

Uncategorized By: Katrina Stubbs

Give Your Mom The Gift Of Sleep

It’s that time of year again when we should focus on all the moms in our lives. They mean so much to all of us, and they do so much for us each and every day that they deserve to have the focus on them at least once a year. Sleep can affect everyone in […]

Better Sleep Tips By: Katrina Stubbs

Keeping you (and your CPAP therapy) healthy and bacteria free

Over 3-6 months of usage, CPAP masks and tubing become covered in a bacteria film or growth that can damage your lungs and increase your risk for recurrent lung infections.

snoremd sleep well this holiday with these tips pxw1600
Better Sleep Tips By: Katrina Stubbs

Sleep Well This Easter Holiday With These Tips (You’ll Appreciate 6 & 10)

This April, Snore MD is helping you have a healthier Easter by…

caution allergy season ahead
Better Sleep Tips By: Katrina Stubbs

Achoo! Welcome to Spring!

Springtime is upon us. Fresh leaves, blossoming flowers and the time many of us refer to as “allergy season.” Spring allergens, like tree, grass and weed pollens, can trigger allergic reactions such as sneezing, runny or stuffy nose, itchy or watery eyes, coughing, and swollen mucous membranes. These can cause sleep disturbances and difficulties falling […]

helping calgary get some sleep
Our Dream Team By: Katrina Stubbs

Helping Calgary Get Some Sleep; New Creekside Clinic Open

About Calgary Located in the traditional Treaty 7 territories of the Blackfoot Confederacy (Siksika, Piikani and Kainai Nations);  the Stoney-Nakoda (Chiiniki, Bearspaw and Wesley Nations); and the Tsuut’ina Nation. Southern Alberta is also home to the Metis Nation of Alberta, Region 3. Calgary is a city that most people have heard of before, even if […]

spring forward to your best sleep
Better Health By: Katrina Stubbs

Spring Forward To Your Best Sleep

As we transition from Winter into Spring, here are some tips to ensure you get your best possible sleep. Practice Good Sleep Hygiene Here are some simple suggestions to improve your sleep and daytime quality of life. First, try and keep your sleep schedule as regular as possible; this means going to bed and waking […]

Better Sleep Tips By: Katrina Stubbs

Spring Cleaning Your CPAP Equipment

Spring is finally in the air across Canada, and in the spirit of the season, we’re sharing some spring cleaning tips for your CPAP machine, mask and accessories.

heart your heart
Better Health By: Katrina Stubbs

Heart Your Heart

Just as exercise, diet and removing stressors from our daily lives benefit our heart health, so does a good night of sleep. The average adult should be getting about 7-9 hours of sleep every night, but many of us fall short of this. Practicing good hygiene can be an invaluable tool to determine if you […]

new year new sleep resolutions 2022 1024pxw
Better Health By: Katrina Stubbs

New Year, New Sleep

The best way to keep any resolution or goal is to ensure that you set yourself up for success by creating sleep goals.

1 2 3 4 5 6
Sleep Experts Available 6 Days A Week

Life Expectancy Calculator

Calculate

Sleep Experts Available
6 Days A Week

Snore MD can deliver the restful sleep and daytime energy you’ll love. It’s easy, it’s free, and it can change your life!

Book Free Sleep Assessment
Snore MD
Menu
Greater Vancouver
BC Interior
Vancouver Island
Alberta
© 2024 Snore MD. All rights reserved.
Go Top Shelf
Close