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Sleep Tips

Are you sleeping on the latest health information? Explore Snore MD’s library of sleep tricks and tips.

sleep love and understanding dealing with sleep apnea together
Better Sleep Tips

Sleep, Love, and Understanding: Dealing with Sleep Apnea Together

As Valentine’s Day is just around the corner, hearts across the world beat a little faster in anticipation of celebrating love and connection. It’s a time for candlelit dinners, heartfelt gestures, and expressing affection for your significant other. However, amidst the romance and roses, there’s an often-overlooked aspect of love that plays a pivotal role […]

Better Sleep Tips

Sleep Styles and Relationships – What Does Yours Say About You?!

Oftentimes in relationships, co-sleeping with a partner means combining two very personalities and sleep styles into one bed. For some couples this presents no trouble at all, but for others, sharing a bed can be a real challenge and strain on the relationship. Why?

middle age hispanic woman waking up her husband lying on the bed at home after a good night's sleep thanks to SnoreMD
Better Sleep Tips

New Year, Better Sleep: Conquering Sleep Apnea with Smart Resolutions

  As the new year unfolds, it’s a perfect time to focus on one of our most crucial health aspects – sleep. Achieving restful sleep is often a significant challenge for adults with sleep apnea. This comprehensive guide aims to shed light on individuals’ struggles with sleep apnea and provide actionable New Year resolutions to […]

restful nights begin here
Better Sleep Tips

Restful Nights Begin Here: A Comprehensive Guide to CPAP Mask Selection

  Choosing the right CPAP (Continuous Positive Airway Pressure) mask is crucial for those suffering from sleep apnea or other respiratory disorders. There are three main types of CPAP masks: full-face, nasal, and pillow. Each type has its advantages and disadvantages; making the decision is a personal one based on individual needs and preferences. Full […]

a guide to sleep apnea management during the festive season
Better Sleep Tips

Mastering Sleep Apnea Care During The Holidays

  The holiday season, a time of celebration and togetherness, can also be a period of increased difficulty for nearly one million Canadian adults diagnosed with sleep apnea and the 26% at high risk of developing obstructive sleep apnea​​. Understanding and managing sleep apnea during this time is crucial for fully maintaining health and enjoying […]

resmed airsense 11 auto cpap vs dreamstation 2 auto cpap
Better Sleep Tips

ResMed AirSense 11 Auto CPAP vs. DreamStation 2 Auto CPAP: A Comprehensive Comparison

  When it comes to treating obstructive sleep apnea (OSA), two leading contenders in the market are the ResMed AirSense 11 Auto CPAP and the Philips Respironics DreamStation 2 Auto CPAP. Both of these devices are equipped with advanced features and cutting-edge technology, making them popular choices for individuals seeking an effective solution for their […]

snoremd eblast sleep as you age cpap therapy
Better Health

Aging and Sleep Apnea

As we age, reaching the required 7-9 hours of sleep per night becomes more difficult. Older adults spend less time in deeper stages of sleep with increased insomnia, chronic illness, and other disorders associated with age. They also tend to take more medications than younger people, which also causes disturbances in sleep.  The risk of […]

tired, sticky notes and businessman sleeping in his office with a burnout, exhaustion or overworked. overtime, rest and professional mature male lawyer taking nap on his lunch break in the workplace.

Don’t Lose Sleep Over Lost Benefits. Utilize Your Extended Health Coverage Today!

  It’s almost the end of the year, and this is a great time for you to go over your insurance plan to make sure you’ve used up your health benefits! Extended Health Benefits can cover a significant portion of healthcare costs, usually around 80%. If you are suffering from Sleep Apnea, the good news […]

cropped view of senior man playing with puzzles
Better Health

Connecting the Dots: Mental Health and Sleep Apnea on World Mental Health Day

  On October 10th, the world comes together to raise awareness about mental health, a topic that deserves our attention every day of the year. Mental health is a complex and multifaceted issue that various factors, including sleep apnea, can influence. While sleep apnea is often associated with physical health, its impact on mental well-being […]

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