Sleep Tips

Are you sleeping on the latest health information? Explore Snore MD’s library of sleep tricks and tips.

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Better Sleep Tips

Sleep, Love, and Understanding: Dealing with Sleep Apnea Together

As Valentine’s Day is just around the corner, hearts across the world beat a little faster in anticipation of celebrating love and connection. It’s a time for candlelit dinners, heartfelt gestures, and expressing affection for your significant other. However, amidst the romance and roses, there’s an often-overlooked aspect of love that plays a pivotal role […]

Better Sleep Tips

Sleep Styles and Relationships – What Does Yours Say About You?!

Oftentimes in relationships, co-sleeping with a partner means combining two very personalities and sleep styles into one bed. For some couples this presents no trouble at all, but for others, sharing a bed can be a real challenge and strain on the relationship. Why?

middle age hispanic woman waking up her husband lying on the bed at home after a good night's sleep thanks to SnoreMD
Better Sleep Tips

New Year, Better Sleep: Conquering Sleep Apnea with Smart Resolutions

  As the new year unfolds, it’s a perfect time to focus on one of our most crucial health aspects – sleep. Achieving restful sleep is often a significant challenge for adults with sleep apnea. This comprehensive guide aims to shed light on individuals’ struggles with sleep apnea and provide actionable New Year resolutions to […]

restful nights begin here
Better Sleep Tips

Restful Nights Begin Here: A Comprehensive Guide to CPAP Mask Selection

  Choosing the right CPAP (Continuous Positive Airway Pressure) mask is crucial for those suffering from sleep apnea or other respiratory disorders. There are three main types of CPAP masks: full-face, nasal, and pillow. Each type has its advantages and disadvantages; making the decision is a personal one based on individual needs and preferences. Full […]

a guide to sleep apnea management during the festive season
Better Sleep Tips

Mastering Sleep Apnea Care During The Holidays

  The holiday season, a time of celebration and togetherness, can also be a period of increased difficulty for nearly one million Canadian adults diagnosed with sleep apnea and the 26% at high risk of developing obstructive sleep apnea​​. Understanding and managing sleep apnea during this time is crucial for fully maintaining health and enjoying […]

resmed airsense 11 auto cpap vs dreamstation 2 auto cpap
Better Sleep Tips

ResMed AirSense 11 Auto CPAP vs. DreamStation 2 Auto CPAP: A Comprehensive Comparison

  When it comes to treating obstructive sleep apnea (OSA), two leading contenders in the market are the ResMed AirSense 11 Auto CPAP and the Philips Respironics DreamStation 2 Auto CPAP. Both of these devices are equipped with advanced features and cutting-edge technology, making them popular choices for individuals seeking an effective solution for their […]

Better Sleep Tips

Poor Sleep Is Ruining Your Sex Life!

Does less sleep mean less sex? Research shows how your quality of sleep can affect your sex drive.

middle aged woman relaxing with pumpkin shaped cup of hot drink in scandy style hygge interior home with fall mood decor. lady dreaming, enjoy calm mood without stress, well being alone. cozy autumn.
Better Sleep Tips

Embracing Fall with Sleep & Seasonal Wellness

  As the vibrant hues of summer give way to the warm and cozy embrace of fall, nature undergoes a beautiful transformation. The crisp air, rustling leaves, and pumpkin-spiced aromas give way to a new season—one that offers more than just picturesque landscapes. Fall presents us with a fresh slate to reevaluate our sleep routines […]

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Better Sleep Tips

Beat The Heat

What is a good night’s sleep, and why do we need it? Did you know that getting a good night of sleep is one of the most important things we do every day, and not getting that good night of sleep can become dangerous for yourself and others around you? Studies conducted by the CDC […]

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