The holiday season, a time of celebration and togetherness, can also be a period of increased difficulty for nearly one million Canadian adults diagnosed with sleep apnea and the 26% at high risk of developing obstructive sleep apnea. Understanding and managing sleep apnea during this time is crucial for fully maintaining health and enjoying…
Better Sleep Tips
ResMed AirSense 11 Auto CPAP vs. DreamStation 2 Auto CPAP: A Comprehensive Comparison
When it comes to treating obstructive sleep apnea (OSA), two leading contenders in the market are the ResMed AirSense 11 Auto CPAP and the Philips Respironics DreamStation 2 Auto CPAP. Both of these devices are equipped with advanced features and cutting-edge technology, making them popular choices for individuals seeking an effective solution for their…
Better Sleep Tips
Poor Sleep Is Ruining Your Sex Life!
Does less sleep mean less sex? Research shows how your quality of sleep can affect your sex drive.
Better Sleep Tips
Embracing Fall with Sleep & Seasonal Wellness
As the vibrant hues of summer give way to the warm and cozy embrace of fall, nature undergoes a beautiful transformation. The crisp air, rustling leaves, and pumpkin-spiced aromas give way to a new season—one that offers more than just picturesque landscapes. Fall presents us with a fresh slate to reevaluate our sleep routines…
Better Sleep Tips
Beat The Heat
What is a good night’s sleep, and why do we need it? Did you know that getting a good night of sleep is one of the most important things we do every day, and not getting that good night of sleep can become dangerous for yourself and others around you? Studies conducted by the CDC…
Better Sleep Tips
Keeping you (and your CPAP therapy) healthy and bacteria free
Over 3-6 months of usage, CPAP masks and tubing become covered in a bacteria film or growth that can damage your lungs and increase your risk for recurrent lung infections.
Better Sleep Tips
Sleep Well This Easter Holiday With These Tips (You’ll Appreciate 6 & 10)
This April, Snore MD is helping you have a healthier Easter by…
Better Sleep Tips
Achoo! Welcome to Spring!
Springtime is upon us. Fresh leaves, blossoming flowers and the time many of us refer to as “allergy season.” Spring allergens, like tree, grass and weed pollens, can trigger allergic reactions such as sneezing, runny or stuffy nose, itchy or watery eyes, coughing, and swollen mucous membranes. These can cause sleep disturbances and difficulties falling…
Better Sleep Tips
Spring Cleaning Your CPAP Equipment
Spring is finally in the air across Canada, and in the spirit of the season, we’re sharing some spring cleaning tips for your CPAP machine, mask and accessories.
