Worrying About Sleep – Anxiety and Obstructive Sleep Apnea
Research has found links between the quality of your sleep and your anxiety levels. Learn more about how you can improve your anxiety levels with better sleep.
Better Health
At Risk of COVID-19 and Have Sleep Apnea?
Living with untreated sleep apnea increases your risk of ending up in the hospital due to COVID-19. A recently released study shows a significant correlation between OSA and COVID-19 hospitalizations.
Better Health
Sleep Apnea May Be The Cause of Your Memory Loss
Transitioning back into work and school mode is always challenging after the summer break. But did you know that your morning grogginess might not be associated with your alarm clock?
Better Health
Can Cannabis Treat your Sleep Apnea?
With the new cannabis laws in Canada, we look at some of the science that has been done on whether marijuana is a safe and effective treatment for sleep disorders such as sleep apnea.
Better Health
Dare to Dream: How Sleep Apnea Can Affect REM Sleep
Sleep studies have shown that people can experience sleep apnea more during the stage of sleep known as REM sleep, which is also known as the dream state.
Better Health
How OSA Can Affect the Different Stages of Sleep
We look at how obstructed sleep apnea can disrupt the different stages of sleep, from deep sleep to REM sleep, and how our health can be affected as a result.
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Research Shows Link Between Sleep Apnea and Body Weight
Find out how sleep apnea can affect our physical state by causing fluctuations in our hormones and food intake, and how weight loss and sleep disorder treatments can help.
Better Health
Poor Sleep Linked to Build Up of Dangerous Plaques in Your Body!
Sleeping greater then 6 hours nightly is crucial, lack of sufficient sleep robs you of the important stages of sleep that your body needs to function properly!
Better Health
Alzheimers Risk Increases with Untreated Obstructive Sleep Apnea
