Sleep Tips

Are you sleeping on the latest health information? Explore Snore MD’s library of sleep tricks and tips.

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5 Tips For A Healthy Immune System

Patient care first is a core value that motivates Snore MD during this difficult challenge of responding to the coronavirus (COVID-19) pandemic. Your health is paramount to us which is why we’ve compiled 5 tips to help keep your immune system in fighting shape.

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Allergies and CPAP – What’s the connection?

Being proactive and taking steps to reduce allergies can help improve your quality of sleep, but treating the allergies alone isn’t an adequate treatment for patients with OSA.

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Undiagnosed Sleep Apnea In Women

March is Women’s Month, so what better time to bring attention to something often under-diagnosed and under-served in women – sleep apnea.

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It’s Heart Month, what you need to know about snoring and your heart!

Not everyone who snores has sleep apnea, but for many it’s one of the first signs of this potentially deadly condition. Obstructive Sleep Apnea affects 8-15% of adults in Canada.

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Better Health

Effects Of Stress On Your Health: More Sleep = Less Stress

Everyone has heard of fight or flight, and most people have experienced it at some point; it’s our body’s natural response to stress because the control tower of our brains, the Hypothalamus, triggers the release of stress hormones into our bodies. This naturally occurring release of hormones can be something that we experience from time…

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10 warning signs and symptoms of Diabetes you need to know!

Did you know that having untreated Sleep Apnea is medically proven to increase your risk of developing Diabetes? November is Diabetes Awareness Month in Canada, andSnore MD wants to help you recognize the signs and symptoms early.

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Sleep Is A Superpower

Sometimes, it can be tempting to trade a few hours of sleep for a few hours of wakefulness to accomplish everything we need to do during the day. Numerous studies found that having insufficient quality sleep can increase our risk of several severe medical conditions.

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Sleep and Healthy Immune Response to COVID-19 Vaccination

While good sleep is an essential part of good health under normal circumstances, it is vital while fight a global pandemic.

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Sleep Apnea and High Blood Pressure – What’s the Connection?

May is Hypertension Month and we’re looking at how untreated sleep apnea can be a cause of high blood pressure. Read on to learn more about how these two common conditions are connected!

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