Sleep Tips

Are you sleeping on the latest health information? Explore Snore MD’s library of sleep tricks and tips.

Tired Zombie Work Daytime Halloween Home Sleep Apne Snoringa Test Snore MD
Better Health

Is a Snorezilla Haunting Your Bedroom? When Snoring Signals Sleep Apnea

The Nightmare Before the Sleep Test: Is a Snorezilla Haunting Your Bedroom? Written by: Snore MD Editorial Team  |  Medically reviewed by: Michael Davis, Registered Respiratory Therapist, Polysomnographic Technologist and Snore MD Clinical Director It’s midnight. The house is quiet. You’re finally drifting off… And then it begins. A low rumble. A rattle that shakes…

smartwatch sleep apnea sleep test assessment online
Better Health

Can My Smartwatch Tell If I Have Sleep Apnea?

Can My Smartwatch Tell If I Have Sleep Apnea? Written by: Snore MD Editorial Team  |  Medically reviewed by: Michael Davis, Registered Respiratory Therapist, Polysomnographic Technologist and Snore MD Clinical Director You wake up, check your phone, and there it is: a notification from your watch or ring. Maybe it says possible sleep apnea. Maybe…

CPAP Supplies sleep test use your benefits insurance before reset
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Using Your Health Benefits Before Year-End? Start With a Sleep Test

Don’t Let Your Benefits Reset: Get Tested Before Year-End Written by: Snore MD Editorial Team  |  Medically reviewed by: Michael Davis, Registered Respiratory Therapist, Polysomnographic Technologist and Snore MD Clinical Director You’ve been meaning to do something about the snoring. Your partner has mentioned the pauses in your breathing more than once. You’re tired most…

sleep apnea and adhd overlap
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Sleep Apnea and ADHD: Why Poor Sleep Can Look Like ADHD

Sleep Apnea and ADHD: Why Poor Sleep Can Look Like ADHD Written by: Snore MD Editorial Team  |  Medically reviewed by: Michael Davis, Registered Respiratory Therapist, Polysomnographic Technologist and Snore MD Clinical Director You sit down to work and your mind wanders within minutes. You lose your keys, forget why you walked into a room,…

snore md thanksgiving cpap mask sleep test
Better Health

Thank You for Trusting Us: A Thanksgiving Note to Our Patients

Thank You for Trusting Us: A Thanksgiving Note to Our Patients Written by: Snore MD Editorial Team Medically reviewed by: Michael Davis, Registered Respiratory Therapist, Polysomnographic Technologist and Snore MD Clinical Director Thanksgiving is a time to pause and notice the people who make our lives better. At Snore MD, that list starts with you,…

What Happens After Your Sleep Test: A First-Timer's Guide to Starting CPAP
Better Health

What Happens After Your Sleep Test: A First-Timer’s Guide to Starting CPAP

What Happens After Your Sleep Test: A First-Timer’s Guide to Starting CPAP Written by: Snore MD Editorial Team  |  Medically reviewed by: Michael Davis, Registered Respiratory Therapist, Polysomnographic Technologist and Snore MD Clinical Director Taking a sleep test is a big step — and once it’s done, it’s normal to wonder what comes next. Will…

Sleep Apnea Brain Fog Cognitive Cost of going untreated
Better Health

Sleep Apnea and Brain Fog: The Cognitive Cost of Going Untreated

Sleep Apnea and Brain Fog: The Cognitive Cost of Going Untreated Written by: Snore MD Editorial Team  |  Medically reviewed by: Michael Davis, Registered Respiratory Therapist, Polysomnographic Technologist and Snore MD Clinical Director You walk into a room and forget why. You lose your train of thought mid-sentence. Simple tasks feel slower, and by mid-afternoon…

Tired This Fall? Why Your Energy Slump Might Not Just Be the Season
Better Health

Sleep Apnea and Fall Energy Slumps

Getting Back to Routine: Sleep Apnea and Fall Energy Slumps Written by: Snore MD Editorial Team  |  Medically reviewed by: Michael Davis, Registered Respiratory Therapist, Polysomnographic Technologist and Snore MD Clinical Director The alarm goes off earlier again. School runs, work deadlines, evening activities — after the looser pace of summer, fall asks a lot…

Clinic now open
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Calgary/University District Sleep Apnea Clinic | Northwest Calgary

Snore MD Calgary/University District: Northwest Calgary’s New Sleep Apnea Clinic Is Now Open Written by: Snore MD Editorial Team  |  Medically reviewed by: Michael Davis, Registered Respiratory Therapist, Polysomnographic Technologist and Snore MD Clinical Director Now Open Snore MD Calgary/University District is a new sleep apnea clinic now open in Calgary’s University District, offering home…

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