Are you sleeping on the latest health information? Explore Snore MD’s library of sleep tricks and tips.
Sleep Tips By: Matt Richmond
Better HealthBy: Matt Richmond
How OSA Can Affect the Different Stages of Sleep
We look at how obstructed sleep apnea can disrupt the different stages of sleep, from deep sleep to REM sleep, and how our health can be affected as a result.
Better Sleep TipsBy: Matt Richmond
LED lights and their powerful effect on your Sleep…
We all know the best source of light is natural sunlight. Not only does it give us the required Vitamin D that helps keep us healthy and regulate sleep, it also helps keep our muscle and bones strong through the proper absorption of vitamin D naturally.
Better Sleep TipsBy: Matt Richmond
Lack of sleep – a health crisis we can control?
Restful quality sleep is now competing against the world of binge TV, work emails and social media’s massive influence on our day 24/7.
Better Sleep TipsBy: Matt Richmond
Silence the Snoring – 5 Common warning signs!
March is not only the early days of spring in BC, it is an incredible time to find ways to improve the health of you and your loved ones.
Better HealthBy: Matt Richmond
Research Shows Link Between Sleep Apnea and Body Weight
Find out how sleep apnea can affect our physical state by causing fluctuations in our hormones and food intake, and how weight loss and sleep disorder treatments can help.
Better Sleep TipsBy: Matt Richmond
Be Kind to your Heart – It’s Heart Month!
This February in honour of Heart Awareness Month Snore MD wants to help British Columbian’s protect their heart. Medical Studies have shown CPAP Therapy can prevent heart damage caused by Obstructive Sleep Apnea.
Better HealthBy: Matt Richmond
Poor Sleep Linked to Build Up of Dangerous Plaques in Your Body!
Sleeping greater then 6 hours nightly is crucial, lack of sufficient sleep robs you of the important stages of sleep that your body needs to function properly!
Our Dream TeamBy: Matt Richmond
Snore MD Prince George Sleep Apnea Clinic Helps Residents Sleep Like a Log
Prince George and Northern Interior residents can enjoy a better sleep, better life with the opening of Snore MD’s Prince George sleep apnea clinic.
