Better Sleep Tips

5 Facts About Sleep Apnea That May Surprise You

5 Facts About Sleep Apnea That May Surprise You

How much do you really know about Sleep Apnea? The average person would say those who suffer with sleep apnea are chronic snorers, overweight, middle-aged, and male. Well YES that is true, but what else do you know about sleep apnea?

5 Facts About Sleep Apnea That May Surprise You

LED lights and their powerful effect on your Sleep...

LED lights and their powerful effect on your Sleep...

We all know the best source of light is natural sunlight. Not only does it give us the required Vitamin D that helps keep us healthy and regulate sleep, it also helps keep our muscle and bones strong through the proper absorption of vitamin D naturally.

LED lights and their powerful effect on your Sleep...

Be Kind to your Heart - It's Heart Month!

Be Kind to your Heart - It's Heart Month!

This February in honour of Heart Awareness Month Snore MD wants to help British Columbian’s protect their heart. Medical Studies have shown CPAP Therapy can prevent heart damage caused by Obstructive Sleep Apnea.

Be Kind to your Heart - It's Heart Month!

Ultimate Guide to Sleeping for Couples!

At Snore MD, we love every part of sleep, even what sleep positions are most popular!

Are you and your spouse a liberty couple? How about some " Superhero” with your bed partner?  Hilton Hotels and a group of psychologists released this very cool information of how to get your best sleep with your bed partner!!  Take note tonight, are you and your spouse in a "Lover's Knot?" 

If you are one of the 25% who is keeping your partner awake (or being kept awake!) Stop into your local Snore MD clinic to learn how we can help you get the rest your body needs.

Snore MD specializes in the treatment of Snoring and Sleep Apnea at locations across Western Canada.

Our “Dream Team” has the solutions for your sleep issues, regardless of how you sleep! If you are having trouble getting your best sleep ever, or just want to learn more about sleep, come on into your local Snore MD sleep clinic.

This summer, find your favourite sleeping position with your partner, get tested if you think you may be at risk for Sleep Apnea and have the energy to enjoy the beautiful Summer weather!


About the author:

Michael Davis is Snore MD's Director of Optimal Patient Care and community awareness. Driven by a passion for quality of everyday life, Michael became a Respiratory Therapist in 2009 with the goal of helping Canadians sleep better. With experience in critical care medicine, sleep medicine and pulmonary disorders, Michael leads a team of 15 skilled Sleep Clinicians and Respiratory Therapists to help thousands of British Columbians Sleep Better - Live Better. 

Ultimate Guide to Sleeping for Couples!