Transitioning back into work and school mode is always challenging after the summer break. But did you know that your morning grogginess might not be associated with your alarm clock?
With the new cannabis laws in Canada, we look at some of the science that has been done on whether marijuana is a safe and effective treatment for sleep disorders such as sleep apnea.
Can Cannabis Treat your Sleep Apnea?
This April, Snore MD is helping you have a healthier Easter...
Sleep studies have shown that people can experience sleep apnea more during the stage of sleep known as REM sleep, which is also known as the dream state.
Dare to Dream: How Sleep Apnea Can Affect REM Sleep
We look at how obstructed sleep apnea can disrupt the different stages of sleep, from deep sleep to REM sleep, and how our health can be affected as a result.
How OSA Can Affect the Different Stages of Sleep
Find out how sleep apnea can affect our physical state by causing fluctuations in our hormones and food intake, and how weight loss and sleep disorder treatments can help.
Research Shows Link Between Sleep Apnea and Body Weight
Sleeping greater then 6 hours nightly is crucial, lack of sufficient sleep robs you of the important stages of sleep that your body needs to function properly!