We look at how obstructed sleep apnea can disrupt the different stages of sleep, from deep sleep to REM sleep, and how our health can be affected as a result.
Find out how sleep apnea can affect our physical state by causing fluctuations in our hormones and food intake, and how weight loss and sleep disorder treatments can help.
Sleeping greater then 6 hours nightly is crucial, lack of sufficient sleep robs you of the important stages of sleep that your body needs to function properly!
Alzheimers and Obstructed Sleep Apnea…
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